The 5R Process
Reveal
Reveal
Recognize
Release
Realign
ReSoul
Soul, how are you today?
Choose whatever feels most true right now. You can pick more than one.
🌿
Calm
🪨
Grounded
🌤️
Hopeful
🔆
Confident
⚡
Energized
🌙
Tired
💨
Anxious
🌀
Overwhelmed
🔥
Frustrated
🌫️
Disconnected
🌧️
Discouraged
🧭
Unsure
🕯️
Burned Out
🤍
Vulnerable
🌑
Lonely
✍️
None of the above
Or say it in your own words
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